Cooking for one can be a challenge. Often, recipes are designed to serve multiple people, and it can be difficult to scale them down to just one serving. Additionally, it can be easy to fall into the trap of eating the same thing over and over again because it’s just easier than trying to come up with new ideas. However, cooking for one can be fun and rewarding, and with a little creativity, you can make delicious meals for yourself that are easy to prepare and don’t require a lot of ingredients. Here are some delicious and easy single-serving recipes to get you started.
One-Pan Salmon and Asparagus
This recipe is super easy and requires only a few ingredients. Simply season a salmon fillet with salt and pepper, and place it on a baking sheet with a handful of asparagus spears. Drizzle with olive oil and lemon juice, and bake for 10-15 minutes at 400 degrees Fahrenheit. This meal is healthy and satisfying, and requires minimal prep time.
Pesto pasta is a classic dish that is easy to make for one. Cook a single serving of your favorite pasta according to the package instructions. While the pasta is cooking, make the pesto by blending together basil, garlic, pine nuts, parmesan cheese, and olive oil. Toss the cooked pasta with the pesto, and top with a sprinkle of parmesan cheese.
Grilled Cheese and Tomato Soup
This classic comfort food meal is perfect for a cozy night in. Make a single serving of tomato soup by sautéing garlic and onion in a pot, then adding canned tomatoes, broth, and a pinch of sugar. Simmer for 10-15 minutes, then blend with an immersion blender until smooth. Make a grilled cheese sandwich with your favorite cheese and bread, and serve alongside the soup.
Omelettes are a great way to use up any leftover ingredients you have in your fridge. Whisk together one or two eggs, and pour into a hot, greased pan. Add any fillings you like, such as cheese, vegetables, or leftover meat, and cook until the eggs are set. Fold in half, and serve with toast or a side salad.
One-Pot Chicken and Rice
This one-pot meal is easy to make and requires minimal cleanup. Season a single chicken breast with salt and pepper, and sear in a hot pot with a bit of oil. Remove the chicken from the pot, and add rice, chicken broth, and any vegetables you like, such as carrots, peas, or broccoli. Nestle the chicken on top of the rice, and bake in the oven for 20-25 minutes at 375 degrees Fahrenheit.
Avocado Toast with Egg
Avocado toast is a simple and delicious breakfast or lunch option. Toast a slice of bread, and top with mashed avocado and a sprinkle of salt and pepper. Fry an egg to your liking, and place on top of the avocado toast. Garnish with a sprinkle of red pepper flakes or hot sauce.
In conclusion, cooking for one can be enjoyable and delicious with these easy single-serving recipes. These meals are perfect for busy weeknights, or for when you just want a quick and satisfying meal for yourself. Experiment with different ingredients and flavors to make these recipes your own, and enjoy the process of cooking for one.